Acceptance workshop
Managing your emotions is good, digesting them is event better!
This workshop combines EFT, active listening, sharing, questions, ho'oponopono, visualizations and meditations to help you understand the messages from your emotions.
Next date: to be confirmed
Price: 69 CHF
Come with a friend and get a discount: 118 CHF
Acceptance is the basis to become aware and start implementing changes. But accepting what is happening to us is often one of the most difficult things to do. When working with people, I see more and more of them who try to move forward without taking the time to really welcome all their emotions. It happens to me too! Indeed, it can be so painful to recognize what is here and accept, that sometimes we want to move quickly to something more pleasant; but often we remain stuck, or the emotions come back later...
Does it sound familiar? So, what can you do? This workshop will give you some tools and guidance.
You will learn:
-what it means to accept (different from not acting)
-what is difficult or even impossible to accept (you'll realise you are not alone, we all have the same issues)
-why it is hard to accept
-practical tools to learn to accept such as listening to your body, your emotions, understanding your needs, and your values to nourish them in a different way.
You will see how to question your body and accept everything that is happening inside us. When you will have deciphers the messages from your body and understood what your emotions are trying to tell you, you will be able to move to the next step, meaning letting go of what is in the way.
Limited spots, please sign up by contacting me or by paying directly below: sylvie@laughingbutterfly.ch / 079 128 32 62
This workshop combines EFT, active listening, sharing, questions, ho'oponopono, visualizations and meditations to help you understand the messages from your emotions.
Next date: to be confirmed
Price: 69 CHF
Come with a friend and get a discount: 118 CHF
Acceptance is the basis to become aware and start implementing changes. But accepting what is happening to us is often one of the most difficult things to do. When working with people, I see more and more of them who try to move forward without taking the time to really welcome all their emotions. It happens to me too! Indeed, it can be so painful to recognize what is here and accept, that sometimes we want to move quickly to something more pleasant; but often we remain stuck, or the emotions come back later...
Does it sound familiar? So, what can you do? This workshop will give you some tools and guidance.
You will learn:
-what it means to accept (different from not acting)
-what is difficult or even impossible to accept (you'll realise you are not alone, we all have the same issues)
-why it is hard to accept
-practical tools to learn to accept such as listening to your body, your emotions, understanding your needs, and your values to nourish them in a different way.
You will see how to question your body and accept everything that is happening inside us. When you will have deciphers the messages from your body and understood what your emotions are trying to tell you, you will be able to move to the next step, meaning letting go of what is in the way.
Limited spots, please sign up by contacting me or by paying directly below: sylvie@laughingbutterfly.ch / 079 128 32 62