Forest baths
During forest bathing, nature is more than just a place, it becomes our partner. There is nothing to achieve in the practices, you just need to want to try out new things and enjoy experimenting.
My invitation is a slow meditative and sensory walk, with a variety of static and dynamic practices, letting go rituals, moments to set intentions and pauses for contemplation. Sometimes I will use the shamanic drum to help you relax your mind.
Through our 5 senses, we slow down, we relax and re-discover the world with new glasses on: listen to the silence, the birds, the wind in the trees; observe the colors, the shapes, animal tracks; smells the plants and leaves; maybe taste some wild fruits; marvel at everything and connect to your inner child's heart; stroke the grass with your hands, feel the sole of your feet on the Earth, or hug a tree...
The Jura mountain has a very high energetic vibration and is a great place to have this experience.
My invitation is a slow meditative and sensory walk, with a variety of static and dynamic practices, letting go rituals, moments to set intentions and pauses for contemplation. Sometimes I will use the shamanic drum to help you relax your mind.
Through our 5 senses, we slow down, we relax and re-discover the world with new glasses on: listen to the silence, the birds, the wind in the trees; observe the colors, the shapes, animal tracks; smells the plants and leaves; maybe taste some wild fruits; marvel at everything and connect to your inner child's heart; stroke the grass with your hands, feel the sole of your feet on the Earth, or hug a tree...
The Jura mountain has a very high energetic vibration and is a great place to have this experience.
OUTINGS:
I adapt the walk and the practices to the weather. A forest bath will last about 2 hours, 2,5hrs.
It's very important to:
-wear warm confortable clothes and good shoes, sunglasses, or a rain jacket, depending on the weather
-bring something to drink and a snack
-bring something waterproof to sit on the ground like a foam picnic mat
We usually leave from la Givrine or les Pralies (accessible by train or by car, about 1h away from Geneva and Lausanne)
These outings take place away from popular paths to avoid crowds. Dates are at your convenience upon booking, from Monday to Wednesday and during the weekends.
Limited number of people: 1 to 8 maximum. You can come alone or organize your own group and let me know how many you are.
Price depends on the number of people and is based on conscious contribution*
1 person: between 110 and 170 CHF (If you come alone you can combine forest bathing with a healing session, see below)
2 people: between 60 and 90 CHF per person
3 people: between 50 and 70 CHF per person
from 4 to 8 people: between 35 and 60 CHF per person
Kids over 11 year-old are welcome. They pay half-price.
For younger kids, please contact me to organize something with creative activities adapted to their age (from 7)
Contact me to book a date or ask more information:
0041 79 128 32 62 - email: sylvie@laughingbutterfly.ch
Your booking is confirmed once a deposit has been received (preferably by Twint or Paypal)
Cancellation policy
Please note: the forest bath will only be cancelled in case of really really bad weather, and in that case you will obviously be reimbursed.
There is no reimbursement if you cancel last minute without a valid reason (less than 36 hours in advance); I offer a 50% on the next outings if you cancel for a real emergency.
*My rates are based on conscious participation to create a new paradigm, think about our relationship to money, and make alternative medicine available to everyone. To decide the amount you want to pay, think about:
I adapt the walk and the practices to the weather. A forest bath will last about 2 hours, 2,5hrs.
It's very important to:
-wear warm confortable clothes and good shoes, sunglasses, or a rain jacket, depending on the weather
-bring something to drink and a snack
-bring something waterproof to sit on the ground like a foam picnic mat
We usually leave from la Givrine or les Pralies (accessible by train or by car, about 1h away from Geneva and Lausanne)
These outings take place away from popular paths to avoid crowds. Dates are at your convenience upon booking, from Monday to Wednesday and during the weekends.
Limited number of people: 1 to 8 maximum. You can come alone or organize your own group and let me know how many you are.
Price depends on the number of people and is based on conscious contribution*
1 person: between 110 and 170 CHF (If you come alone you can combine forest bathing with a healing session, see below)
2 people: between 60 and 90 CHF per person
3 people: between 50 and 70 CHF per person
from 4 to 8 people: between 35 and 60 CHF per person
Kids over 11 year-old are welcome. They pay half-price.
For younger kids, please contact me to organize something with creative activities adapted to their age (from 7)
Contact me to book a date or ask more information:
0041 79 128 32 62 - email: sylvie@laughingbutterfly.ch
Your booking is confirmed once a deposit has been received (preferably by Twint or Paypal)
Cancellation policy
Please note: the forest bath will only be cancelled in case of really really bad weather, and in that case you will obviously be reimbursed.
There is no reimbursement if you cancel last minute without a valid reason (less than 36 hours in advance); I offer a 50% on the next outings if you cancel for a real emergency.
*My rates are based on conscious participation to create a new paradigm, think about our relationship to money, and make alternative medicine available to everyone. To decide the amount you want to pay, think about:
- The value you give to what you receive, including not only the activity itself but also its preparation and everything necessary for it to take place, as well as the usual prices for this activity on the market.
- Your financial means and the value you give to yourself, your well-being, your health and your transformation
- Direct and indirect costs of the activity you are participating in
- I give you a range of prices for your information. If you don't have a lot of money, give what you can but make me an offer (financial or other); if you have a lot of money, give more so that somebody with less money can benefit from my programs. That way everyone is happy :-)
In Japan, Shinrin-yoku (forest bath) is a popular and recognised medical practice. Nature benefits are well-known: reduces stress levels, decreases depression and burnout symptoms, helps with ADHD, supports the healing process for all diseases, etc.
Forest therapy is a way to connect to natural elements and therefore connecting to yourself, and take charge of your healing and development, which is key for me in everything I teach: an invitation to claim back your power on your physical, emotional and mental health. Connection to nature also supports our connection to the Sacred and the spiritual world.
Forest therapy is a way to connect to natural elements and therefore connecting to yourself, and take charge of your healing and development, which is key for me in everything I teach: an invitation to claim back your power on your physical, emotional and mental health. Connection to nature also supports our connection to the Sacred and the spiritual world.
🎁 Gift card available. Treat somebody to this experience 🎁
TESTIMONIALS
"A great way to achieve downtime with a meditative feel"
ONE-ON-ONE:
Book your morning or afternoon and get the best combination to take care of yourself through a unique experience,
a real taste of paradise!
Forest bath with individual guidances, other body-mind-energy practices followed by a 1hr-long session
(intuitive energy healing to activate your self-healing power, or choose something else from my toolbox).
It's also possible to just do the forest bathing or the session, but I highly recommend the combination, as nature helps put you in the perfect state to receive a treatment!
Price and reservation:
Contact me to sign up or ask more information:
0041 79 128 32 62 - email: sylvie@laughingbutterfly.ch
Conscious contribution*: between 240 and 350 CHF for about 3hrs - 3hr30 of customised work together
Book your morning or afternoon and get the best combination to take care of yourself through a unique experience,
a real taste of paradise!
Forest bath with individual guidances, other body-mind-energy practices followed by a 1hr-long session
(intuitive energy healing to activate your self-healing power, or choose something else from my toolbox).
It's also possible to just do the forest bathing or the session, but I highly recommend the combination, as nature helps put you in the perfect state to receive a treatment!
Price and reservation:
Contact me to sign up or ask more information:
0041 79 128 32 62 - email: sylvie@laughingbutterfly.ch
Conscious contribution*: between 240 and 350 CHF for about 3hrs - 3hr30 of customised work together
|
|
